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Interview with Stephen Holgate

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Manage episode 290437237 series 2914298
Content provided by PsychAndSales. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PsychAndSales or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you wake up?

Do you jump right on email, or read the news...

Are you creating a fight or flight response in your brain from your first waking breath?

Do you intentionally develop healthy habits BEFORE you need them?

The mindsets, gratitude, attitude that shape our day start from the moment we wake up

We can control this frame of mind through the choices we make

We can also take time to recognize physical responses to emotional stressors and do something about those

Doing these things puts us in a better frame of mind to adapt to life's changes

To learn new skills and use the ones we already have

To be better and do better

In this episode of PsychAndSales, Ehrin and David Weiss talk to Dale Carnegie trainer @Stephen Holgate about the importance of "attitude control" and "dealing with emotional baggage" in skill development

Stephen shares his personal experiences with this, what he's seen as a trainer, and steps people can take for themselves

Great insights from Stephen!

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 290437237 series 2914298
Content provided by PsychAndSales. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PsychAndSales or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you wake up?

Do you jump right on email, or read the news...

Are you creating a fight or flight response in your brain from your first waking breath?

Do you intentionally develop healthy habits BEFORE you need them?

The mindsets, gratitude, attitude that shape our day start from the moment we wake up

We can control this frame of mind through the choices we make

We can also take time to recognize physical responses to emotional stressors and do something about those

Doing these things puts us in a better frame of mind to adapt to life's changes

To learn new skills and use the ones we already have

To be better and do better

In this episode of PsychAndSales, Ehrin and David Weiss talk to Dale Carnegie trainer @Stephen Holgate about the importance of "attitude control" and "dealing with emotional baggage" in skill development

Stephen shares his personal experiences with this, what he's seen as a trainer, and steps people can take for themselves

Great insights from Stephen!

  continue reading

40 episodes

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