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The Impact of Music on Mental Health with Emily Chandler
Manage episode 420992586 series 3281491
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Choir, singing alone or with a group can affect the lives of many.
Feeling shy, scared, even maybe terrified to step foot on that stage can happen to anyone, and it does.
The list of thoughts that go through a teenagers brain are endless.
Having choir, having this outlet, has tremendously helped many.
Collaborating with a group and being able to face those fears and build those strong social skills are just some of the benefits that come along with joining Choir, but how will choir help me to develop my future career? How does simply singing help?
All your questions will be answered today by Mrs.Emily Chandler. She is the Director of Choirs and Vandergrift High School in Leander ISD.
It is vital to be able to step into an uncomfortable setting in order to get out of your comfort zone to grow oneself.
Taking in the opportunity and singing, regardless if you do awesome on the first try is the first step.
One of many followed that all come together to overall enhance one's social skills and mindset.
Links:
https://etheses.whiterose.ac.uk/7230/
https://journals.library.mun.ca/index.php/singing/article/view/1022
https://www.tandfonline.com/doi/abs/10.1080/17533015.2022.2094432
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