Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Crystal Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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167: Are emotions controlling you? Learn how talking to the elephant can help you regain control.
Manage episode 404728174 series 2334604
Content provided by Crystal Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I was listening to a podcast episode where they were talking about controlling your emotions by talking to the elephant. I was intrigued and pondered this more over the next several days. It tied in perfectly with the Bible study my women's group was doing, so I prepared some talking points as a session opener for the group.
Being a thermostat instead of a thermometer is important to me and is something I have been trying to do since my daughters were in elementary school. I learned how to manage my emotions during that season and thought it was now second nature. But I've come to realize lately that I need reminders often because I am facing different emotions (and more hormones). The reminders in this episode are as much for me as for you. I hope they help you during your season of transition, too!
đ€ż Want to dive deeper?
- 117: How I Retrained My Thoughts To Be A Thermostat Instead Of A Thermometer
- Download the free Thermostat Approach Toolkit
- Schedule a Strategy Session Coaching Call
© Triumphant Learning, LLC
180 episodes
Share
Manage episode 404728174 series 2334604
Content provided by Crystal Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I was listening to a podcast episode where they were talking about controlling your emotions by talking to the elephant. I was intrigued and pondered this more over the next several days. It tied in perfectly with the Bible study my women's group was doing, so I prepared some talking points as a session opener for the group.
Being a thermostat instead of a thermometer is important to me and is something I have been trying to do since my daughters were in elementary school. I learned how to manage my emotions during that season and thought it was now second nature. But I've come to realize lately that I need reminders often because I am facing different emotions (and more hormones). The reminders in this episode are as much for me as for you. I hope they help you during your season of transition, too!
đ€ż Want to dive deeper?
- 117: How I Retrained My Thoughts To Be A Thermostat Instead Of A Thermometer
- Download the free Thermostat Approach Toolkit
- Schedule a Strategy Session Coaching Call
© Triumphant Learning, LLC
180 episodes
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Similar to Purposeful Impact with Crystal Wagner
Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
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…
continue reading
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending Godâs perfect law and glorious ...
…
continue reading
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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