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Episode 112: Why do women need to build muscles and the importance of strength training?
Manage episode 403228055 series 3296830
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Hello and welcome to the Q-T.A.L.K.Sππ
Angela Beyer, a renowned trainer, online coach, and professional health coach, has an extraordinary journey that led her to become a personal trainer and health coach specialising in helping women build muscle and achieve a healthy lifestyle.
Website: https://www.houseofshape.com/
Facebook: https://www.facebook.com/angela.beyer.129
Instagram: https://www.instagram.com/healthcoachangela/?igsh=bHpxaHI2dWU3OXBu&utm_source=qr
This episode is available on:
Spotify: https://open.spotify.com/show/3uGaODh...
Apple iTunes: https://podcasts.apple.com/us/podcast...
Amazon music: https://music.amazon.com/podcasts/65d...
Deezer: https://www.deezer.com/en/show/3267592
YouTube: https://shorturl.at/nILR2
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instagram: https://www.instagram.com/questtalks/
Cheers
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