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Episode 114: Why gut health is so important for mental health?

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Manage episode 405463983 series 3296830
Content provided by Rahul Yadav. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rahul Yadav or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello and welcome to the Q-T.A.L.K.S😊💐
Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life.

Website: https://www.suzyhardy.com
This episode is available on:
Spotify: https://open.spotify.com/show/3uGaODh...
Apple iTunes: https://podcasts.apple.com/us/podcast...
Amazon music: https://music.amazon.com/podcasts/65d...
Deezer: https://www.deezer.com/en/show/3267592
YouTube: https://shorturl.at/nILR2
You can also follow Q-T.A.L.K.S for latest updates on:
instagram: https://www.instagram.com/questtalks/
Cheers

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 405463983 series 3296830
Content provided by Rahul Yadav. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rahul Yadav or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello and welcome to the Q-T.A.L.K.S😊💐
Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life.

Website: https://www.suzyhardy.com
This episode is available on:
Spotify: https://open.spotify.com/show/3uGaODh...
Apple iTunes: https://podcasts.apple.com/us/podcast...
Amazon music: https://music.amazon.com/podcasts/65d...
Deezer: https://www.deezer.com/en/show/3267592
YouTube: https://shorturl.at/nILR2
You can also follow Q-T.A.L.K.S for latest updates on:
instagram: https://www.instagram.com/questtalks/
Cheers

  continue reading

135 episodes

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