))
QUEEN X | REFLECTION
Manage episode 315883121 series 3158949
Content provided by Queen X Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Queen X Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is it important to reflect? From my perspective if your constantly moving & in constant go mode (which is the norm for so many of us) then you HAVE to be intentional about setting time to the side in order to process everything you've experienced. Life has a tendency to move so damn fast that we forget to breathe deeply, smile, enjoy & even just process what the day has offered us. My top 3 benefits of reflection are explained in this episode. Episode Sponsored by Afro Boho Vibes --- Send in a voice message: https://podcasters.spotify.com/pod/show/queenxpod/message
…
continue reading
79 episodes
Share
