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Are we addicted to our phones?
Manage episode 423206324 series 3564232
On average Australians spend around three hours on their phones everyday - and experts believe our screentime is impacting our relationships, our ability to focus and our health. So is phone addiction really as bad for us as we think? And what are the health benefits of putting down your phone once and a while and breaking the cycle?
Guest: Anna Kelsey-Sugg for ABC Online
58 episodes
Manage episode 423206324 series 3564232
On average Australians spend around three hours on their phones everyday - and experts believe our screentime is impacting our relationships, our ability to focus and our health. So is phone addiction really as bad for us as we think? And what are the health benefits of putting down your phone once and a while and breaking the cycle?
Guest: Anna Kelsey-Sugg for ABC Online
58 episodes
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