Gut Health for Kids and Improving Allergies, Skin and Sleep with Jennifer Caryn Brand

Quiet the Diet

In this episode, Michelle sits down with Jennifer Caryn Brand, a clinical nutritionist with a strong focus on helping children with chronic skin rashes. Jennifer is on a mission to help parents navigate the challenging world of children's health, particularly when it comes to improving their eating habits, sleep routines, and addressing disruptive skin issues.

They discuss:

• How skin issues and behavioral disorders can be linked to imbalances in the gut microbiome [7:46]
• Why elimination diets and food restrictions are often not the answer [11:59]
• Auto-immune conditions and nutritional supplements for children [24:11]
• The liver's three phases of detoxification [38:09]
• Jennifer’s recommendations to improve liver health [40:34]
• Where to start when incorporating more whole, organic foods [44:47]

Watch the episode on Youtube here

Connect/work with Jennifer:

https://www.jennifercarynbrandnutrition.com/work-with-jennifer
Conquer Your Child's Rashes For Good! Self-Paced Program: https://www.jennifercarynbrandnutrition.com/conquer-your-child-s-rashes-sign-me-up-self-paced
Conquer Your Child's Rashes For Good! Live Program: https://www.jennifercarynbrandnutrition.com/online-group-program-general-info
Get started 1:1 with a strategy session: https://p.bttr.to/3z9jpTQ
Instagram: https://www.instagram.com/jennifercarynbrand/
Podcast Links:

Quiet the Diet Podcast Page

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Episode Page (with full transcript!)

Work with Michelle:

Work 1-on-1 with a functional Registered Dietitian at MSN LLC

8-Week Fitness & Nutrition Guide

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Free Resources:

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Connect with Michelle:

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