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Too much pressure: A conversation about stress
Manage episode 381834682 series 3351391
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In this week's episode, John and Cynthia talk about stress and stress management in the IDD community. Did you know November 1st is Stress Awareness Day!? Tune in as John and Cynthia discuss the causes of stress and ways to manage it.
Resources mentioned in the episode:
International Stress Awareness
Circle of Support - Quillo Connect
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com
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