))
Episode 56: Science of Sleep
Manage episode 377161442 series 3354365
Content provided by Olivia Streit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Streit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered what triggers the feeling of sleepiness at night? Or what about what happens while you're sleeping? This episode is all about the cycles of sleep: what the different stages of sleep there are, and how we cycle through them, and the circadian rhythms we have that cycle us through these sleep-wake patterns every day.
62 episodes
Share
