Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Episode 189: Anger
MP3•Episode home
Manage episode 370718177 series 1909972
Content provided by Elyse Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elyse Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join somatic experience practitioner, Aurora Allen, and therapeutic coach, Jessica Martindale, and I as we explore ANGER. Is being mad bad? How was anger expressed in your family of origin? Have you witnessed safe anger? What does the window of tolerance have to do with anger? What roles and rules do you have around your anger? Do you trust yourself to get mad? All this and more in this conversational episode of RADCAST. Get in touch with us here hello@radicalwellness.co www.radicalwellness.co --- Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
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205 episodes
MP3•Episode home
Manage episode 370718177 series 1909972
Content provided by Elyse Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elyse Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join somatic experience practitioner, Aurora Allen, and therapeutic coach, Jessica Martindale, and I as we explore ANGER. Is being mad bad? How was anger expressed in your family of origin? Have you witnessed safe anger? What does the window of tolerance have to do with anger? What roles and rules do you have around your anger? Do you trust yourself to get mad? All this and more in this conversational episode of RADCAST. Get in touch with us here hello@radicalwellness.co www.radicalwellness.co --- Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
…
continue reading
205 episodes
All episodes
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