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RC 10: Covid Coping: Emotional Health During a Pandemic
Manage episode 257077029 series 2640230
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Two content warnings today:
1) I'm not a therapist. You probably shouldn't listen to any of my advice. You've been warned.
2) I talk about grief, including loss, in this episode.
Why still discuss? Because everything I do is aimed at starting helpful conversations. I hardly think that I'm the one with the answers, but I'm always better off when people tell me what some good answers are. These are the things that have worked for me. Now tell me about the things that are working for you!
I hope you find it helpful. Really.
To discuss more, join us in the laboratorium.
https://www.facebook.com/groups/196041658160585/
The Deseret News articles that I cite:
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