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Activist Bex Mui on Spiritual Health
Manage episode 404214677 series 2976573
I hope you’re lucky enough to have a friend or friends who specifically check on your mental health. Folks who genuinely want to hear about your anxiety, depression, attempts to focus, regulate sleep, etc. It’s pretty wonderful to have permission to talk about these things.
Spiritual activist Bex Mui is taking it one step further. She wants to talk about your spiritual health. In our interview, she explains:
“We've always understood physical health. That's always been a part of our system and our societies. And now we're like growing in our understanding of mental health with its own needs and its own tools. I'm really interested and invested in our spiritual health, especially as queer and trans folks. It's crisis time of isolation and of attacks and of grief and I'm really curious about and always thinking about what are the strategies for our spiritual health that exist?”
I spoke to Bex in anticipation of Radical Soul’s next book club on March 25 where we’re covering her book: House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.
The book covers her personal journey to finding the sacredness of her own queerness and how she’s incorporated it into her spiritual practices and identity. It also offers examples of practices that center queerness from Bex’s own “spiritual toolbox.”
Listen to the podcast for more of Bex’s history about growing up biracial with two cultural heritages, her spiralic relationship with the catholic church, her thoughts on spiritual leadership, and more.
About The Guest
Bex Mui, M. Ed (she/her) is a biracial, queer witch and energy worker committed to the work of LGBTQ+ affirmation. As a spiritual organizer, Bex believes that a spiritually grounded approach to the work of LGBTQ+ advocacy is increasingly needed, as well as an expansive, shame-free, spiritually-grounded approach to sexuality.
In 2021, Bex founded House Of Our Queer, a spiritual playspace committed to enhancing spiritual health for the LGBTQIA+ community. In her book, House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice, she shares about her spiritual journey being raised Catholic with Buddhist influences, and her current practices including astrology, tarot, sacred sexuality, and honoring ancestors. Through House Of Our Queer, Bex hosts monthly virtual and in-person workshops focused on ritual and reflection. Learn more and stay connected via email, Instagram, or LinkTree.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit radicalsoul.substack.com
27 episodes
Manage episode 404214677 series 2976573
I hope you’re lucky enough to have a friend or friends who specifically check on your mental health. Folks who genuinely want to hear about your anxiety, depression, attempts to focus, regulate sleep, etc. It’s pretty wonderful to have permission to talk about these things.
Spiritual activist Bex Mui is taking it one step further. She wants to talk about your spiritual health. In our interview, she explains:
“We've always understood physical health. That's always been a part of our system and our societies. And now we're like growing in our understanding of mental health with its own needs and its own tools. I'm really interested and invested in our spiritual health, especially as queer and trans folks. It's crisis time of isolation and of attacks and of grief and I'm really curious about and always thinking about what are the strategies for our spiritual health that exist?”
I spoke to Bex in anticipation of Radical Soul’s next book club on March 25 where we’re covering her book: House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.
The book covers her personal journey to finding the sacredness of her own queerness and how she’s incorporated it into her spiritual practices and identity. It also offers examples of practices that center queerness from Bex’s own “spiritual toolbox.”
Listen to the podcast for more of Bex’s history about growing up biracial with two cultural heritages, her spiralic relationship with the catholic church, her thoughts on spiritual leadership, and more.
About The Guest
Bex Mui, M. Ed (she/her) is a biracial, queer witch and energy worker committed to the work of LGBTQ+ affirmation. As a spiritual organizer, Bex believes that a spiritually grounded approach to the work of LGBTQ+ advocacy is increasingly needed, as well as an expansive, shame-free, spiritually-grounded approach to sexuality.
In 2021, Bex founded House Of Our Queer, a spiritual playspace committed to enhancing spiritual health for the LGBTQIA+ community. In her book, House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice, she shares about her spiritual journey being raised Catholic with Buddhist influences, and her current practices including astrology, tarot, sacred sexuality, and honoring ancestors. Through House Of Our Queer, Bex hosts monthly virtual and in-person workshops focused on ritual and reflection. Learn more and stay connected via email, Instagram, or LinkTree.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit radicalsoul.substack.com
27 episodes
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