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E45 - How to navigate being the 'black sheep' of the family, with Lauren Wigmore
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In this episode I interviewed Lauren Wigmore who is a healer and intuitive, specialising in working with individuals who feel stuck and hopeless, helping them to transition from a place of pain and heaviness by shedding the weight of outdated emotional states, self-sabotage, fear and anxiety to feel free, at peace and realigned to their authentic self. Lauren takes a triad approach to healing that focuses on the mind, body and spirit and uses a unique and bespoke feel-heal-reveal model that integrates a mix of modalities, taking her clients from chaos to calm.
In this episode we explore;
- How Lauren has overcome a number of personal obstacles, including depression, addiction and low self-worth when nothing else worked.
- The impact of feeling like a 'black sheep' & how to feel empowered as 'different' rather than feeling inferior or not good enouogh.
- Navigating family relationships when it comes to stepping into your most empowered & authentic self.
- How to manage other peoples projections on to you.
- The power of integrating Reiki, Emotional Freedom Technique (EFT), energy medicine, CBT, NLP & coaching to support individuals through their own journeys of self-discovery and healing.
Connect with Lauren;
Lauren is available to work with 1:1 and is offering a discount for all Your Next Chapter listeners with 20% off for all 1:1 30 or 90 day Journey sign ups in December 2021, start dates can vary. More details can be found on her website.
@Transitionwithlauren (IG)
Transition with Lauren (FB page)
Connect with Becky;
BLACK FRIDAY OFFER - Authentic Woman Rising Self-led Signature Programme: Authentic Woman Rising (yournextchapter.co.uk)Instagram: @thisisbeckyrodrigues
Website: www.yournextchapter.co.uk
Facebook Group: The Ever Evolving Leaders - Community for self-leading women (facebook.com)
Facebook Profile: (20+) Becky Rodrigues | Facebook
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