Episode 26 - Making Parenting Sustainable: Navigating Energy, Well-being, and Standards
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Ever feel like you're running a marathon with no end in sight? That's parenting for you, and today we are getting real about the struggles and triumphs we encounter on this journey. We examine the concept of parenting "standards", the energy we put into parenting, and its impact on our overall well-being. We invite you to reflect on your parenting journey and consider if you are sustaining a healthy pace.
We dive into an energy scale analogy, asking if your parenting experience is akin to lounging on a couch, a leisurely stroll in the park, running a race, or perhaps even a marathon? There's no denying that we often push ourselves to the limit for our children, but at what cost? Pushing too hard can affect our quality of life, and inevitably, our children's. We share insights, experiences, and resources to help you navigate your parenting journey in a more balanced, enjoyable, and sustainable way. It's time to shift gears and make yourself a priority. Let's explore this together.
If you liked this episode of Raising Happy and Thriving Kids don’t forget to subscribe to the podcast in your favorite podcast software. If you want to dive deeply in all the things you can do to help your kids thrive, be happier while making your own life more enjoyable go to SmartParentingSecrets.com. Hope you enjoyed this episode and as always: Bring out the best in yourself, and each other
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