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Understanding Yoga
Manage episode 212620479 series 2089270
Content provided by The Random Riff Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Random Riff Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am joined this week by my friend Fae Cain Deezy (aka Willa Shankspear, formerly of Hurricane Alley Roller Derby), owner and founder of Namaste FITness in Corpus Christi, Texas. We discuss the origins of yoga, some of its types and overall benefits. If you have ever been curious about this unique practice, take a listen and get a glimpse into this amazing practice!
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Manage episode 212620479 series 2089270
Content provided by The Random Riff Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Random Riff Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am joined this week by my friend Fae Cain Deezy (aka Willa Shankspear, formerly of Hurricane Alley Roller Derby), owner and founder of Namaste FITness in Corpus Christi, Texas. We discuss the origins of yoga, some of its types and overall benefits. If you have ever been curious about this unique practice, take a listen and get a glimpse into this amazing practice!
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