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Corona virus - Another precaution needed
Manage episode 312042515 series 3217791
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Hey guys apde general precaution sambhadi lidha but j main apadne nathi khabar e che a time per apdu immune system pan strong rehvu joie. Tame kai pan khaine k vicharo kari ne immune system ne stress nai apvo e sau thi important che. So guys healthy khavanu rakhjo Jem k fresh vegetables which includes good fat, protein ultimately good nutritions avoid junk food and frozen food. Good sleep is necessary for body recovery. Potane hydrated rakhjo as much you can drink water + antioxidants fruits and veggies khai ne. Skin ne sunlight apjo early morning ya evening sunlight. fresh air in your breath. And main important love and care to yourself and surrounding people. These are the major steps to fight with corona virus.
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