#182 週末のレースに備えてやること
M4A•Episode home
Manage episode 318787128 series 2984711
Content provided by ガチオ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ガチオ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
大会当日にしっかりと力を出せるように、走る準備をしておきます。どんな事をやるのか参考まで(^^) ガチオのランチャン(17000名) https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter(2400名) https://twitter.com/Gachio_running Instagram(4000名) https://www.instagram.com/gachio_ch/ #ランニング #フルマラソン #サブスリー #走る練習
…
continue reading
826 episodes