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The Impact of Trauma and How to Heal
Manage episode 403048962 series 3215770
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In this episode of Rant & Grow, Certified Life Coach Tullio Siragusa's guest Keith Fiveson, a Mindfulness-Based Life Coach and founder of The Work Mindfulness Project, discuss the role of trauma in people's lives and our society as a whole. Listen as Tullio gets vulnerable about overcoming one of his childhood traumas, and learn various ways to release your own. Trauma effects us all, sadly as a society we have chosen numbing mechanism instead of facing it head on. It's painful work, but the outcomes of facing trauma are liberating. This episode marks the end of season one of Rant & Grow. Don't forget to subscribe / follow. If you want to get a free life coaching session, as part of season two, just go here and fill out the information: https://tulliosiragusa.as.me/schedule.php
Follow Tullio on Twitter and/or Instagram: @tulliosiragusa
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