Be Your Healthiest Self to Thrive in Life and in Business | Shawn & Juli Lechuga

Rapid Results with Andrew Weiss

Shawn, a master coach with a Master of Science and numerous certifications in health, wellness, and fitness, overcame personal challenges like colitis and depression to lead others in their health journeys. Julianne, an expert in biofeedback, auricular therapy, and integrative nutrition, with a BS in Psychology and a rich history of overcoming fibromyalgia and trauma, focuses on gut health to guide hundreds towards natural healing and peak performance. (0:59) Sean: Master coach in nutrition, exercise, mindset. Julie: Healing specialist, gut health authority. (3:20) Overcoming struggles, finding support, and healing oneself. (7:56) I wish I knew about healthy food. (10:53) Watch out for harmful ingredients in food. (13:52) Gluten and dairy chemicals cause autoimmune diseases. (19:14) Primary nutrition is crucial before focusing on physical nutrition. To improve overall well-being, address emotional aspects like spirituality and joy. Only then can nutrition and exercise be effective. (21:48) Alcohol consumption, freedom, friendships, and expenses. (26:30) Struggled with dark space, peer pressure, alcohol. (29:26) I stood by him despite my trauma. (31:40) Love hearing your journey, struggles, and triumphs. Having a healthy relationship with alcohol is powerful. Discussing western and eastern medicine preferences. (35:42) Allopathic medicine focuses on symptoms, Chinese medicine emphasizes root causes. (40:06) Bio-individual treatment with specialized equipment for patients. (43:11) Energy-based machines and energy medicine help heal trauma and remove toxins from the body. (46:49) Environmental and genetic factors impact health. (48:28) Give info, examined patient, improved health, late 60s. (50:54) Realizing dietary and emotional effects; hidden trauma. (56:18) Take care of yourself; it's crucial. (57:20) Thanks for the wisdom. Check their website