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Transformative Approaches to Trauma That Go Beyond Talk Therapy
Manage episode 412928411 series 3567785
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Shatter the misconceptions you've held about childhood trauma as we explore its true nature, not as a psychological wound but a neurological one. This episode with Ray the Healer, a veteran in guiding individuals through pain and adversity, promises a new perspective on healing that doesn't involve re-living painful memories. Prepare to be enlightened about the real path to recovery and how your nervous system plays a crucial ally in regaining your inner strength and joy.
Ray Miller brings over two decades of insight to the table, debunking three myths that could be impeding your journey to wellness. Discover why talk therapy isn't the only answer, how safety and capacity within your body lead to profound healing, and why recalling trauma isn't necessary to heal. This conversation is a guiding light for anyone weighed down by past hurts, offering actionable wisdom to help you or a loved one break free and embrace a life of health, vitality, and happiness.
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