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Maybe I'm Selfish (Self-Care)
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Self-improvement, self-actualization and self-preservation are all important in maintaining a positive self-esteem and improving your self-worth. YOU matter. YOU are valuable and YOU deserve the best for YOU. In this episode we discuss the importance of self-care and replenishing yourself emotionally, mentally and spiritually. It's difficult to pour into others while your cup is full. Join me as we discuss a much-needed topic on self-care.
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