Be Present in the Now
Manage episode 370851566 series 3179871
In this episode, we talk about why it is important to be present in the now and not worry too much about the future or the past. Trust me, I do it a lot and I am learning to be present in my surroundings and know that everything will work out if I continue to keep pushing. And you should too. I promise you it will be better on your mental health as well as keeping you stress free.
36 episodes