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HOW TO LIVE CLEAN IN 2019: EATING HEALTHY & WORKING OUT EFFECTIVELY

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Manage episode 224718483 series 1155407
Content provided by BlogTalkRadio.com and RealTalk TanyaWhite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and RealTalk TanyaWhite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone makes a goal to lose weight and eat healthier in the new year. However, very few make it a lifestyle. Join us as we have the Detox Expert Sakinah Bunch and the Trainer who brings results by any means - Djuan Means. You can be motivated to lose weight for a short period of time. But what about making healthier food choices and exercising a lifestyle? Our guests will definitely show you that healthy living begins in making healthier decisions. Tune in at 8 PM. Call in with your specific questions.
  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 224718483 series 1155407
Content provided by BlogTalkRadio.com and RealTalk TanyaWhite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and RealTalk TanyaWhite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone makes a goal to lose weight and eat healthier in the new year. However, very few make it a lifestyle. Join us as we have the Detox Expert Sakinah Bunch and the Trainer who brings results by any means - Djuan Means. You can be motivated to lose weight for a short period of time. But what about making healthier food choices and exercising a lifestyle? Our guests will definitely show you that healthy living begins in making healthier decisions. Tune in at 8 PM. Call in with your specific questions.
  continue reading

128 episodes

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