Artwork

Content provided by Alan O'Mara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan O'Mara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

COMING SOON - Real Talks with SOSAD Ireland well-being series

2:21
 
Share
 

Manage episode 341302154 series 1404792
Content provided by Alan O'Mara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan O'Mara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Real Talks with SOSAD Ireland well-being series. In the coming weeks, some of Ireland’s most inspiring people will support the Real Talks with SOSAD Ireland well-being hub, by talking to host Alan O'Mara about important life lessons and exploring various strands of well-being. This includes topics like depression, grief, resilience and confidence. The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories. That episode will be released in full on September 22. We will also hear from Leanne Kiernan (Liverpool and Ireland) and David Balfe (aka For Those I Love). Alan O’Mara is the founder of Real Talks, a former Cavan GAA player, an author and a performance and well-being coach with sports and business leaders around the world. Alan will also be sharing short well-being masterclasses that will explain how mental skills can help you live a happier, healthier life and give practical tips on how these mental skills can be implemented on a day to day basis. Check out the Real Talks with SOSAD Ireland well-being hub at - sosadireland.ie/real-talks/ and search for ‘Real Talks’ on whatever podcast platform you prefer.
  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 341302154 series 1404792
Content provided by Alan O'Mara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan O'Mara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Real Talks with SOSAD Ireland well-being series. In the coming weeks, some of Ireland’s most inspiring people will support the Real Talks with SOSAD Ireland well-being hub, by talking to host Alan O'Mara about important life lessons and exploring various strands of well-being. This includes topics like depression, grief, resilience and confidence. The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories. That episode will be released in full on September 22. We will also hear from Leanne Kiernan (Liverpool and Ireland) and David Balfe (aka For Those I Love). Alan O’Mara is the founder of Real Talks, a former Cavan GAA player, an author and a performance and well-being coach with sports and business leaders around the world. Alan will also be sharing short well-being masterclasses that will explain how mental skills can help you live a happier, healthier life and give practical tips on how these mental skills can be implemented on a day to day basis. Check out the Real Talks with SOSAD Ireland well-being hub at - sosadireland.ie/real-talks/ and search for ‘Real Talks’ on whatever podcast platform you prefer.
  continue reading

49 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide