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Content provided by Alan O'Mara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan O'Mara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What is Growth Mindset?
Manage episode 346582338 series 1404792
Content provided by Alan O'Mara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan O'Mara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is Growth Mindset and why is it important? How can you develop Growth Mindset in your day to day life? A mindset is a mental attitude that determines how we understand and respond to situations. In a growth mindset, people believe that what they are capable of can be developed by putting in time and effort. Growth mindset empowers us to move through setbacks, develop resilience and improve our capabilities, rather than dwell on mistakes or be consumed by negative self-talk and self-doubt. This mental skills masterclass with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ireland well-being series. Visit our well-being hub at www.sosadireland.ie/real-talks/ to learn more about mental skills that positively impact well-being and listen to in-depth conversations with online sensation Rory’s Stories, Liverpool FC's Leanne Kiernan and award winning musician For Those I Love.
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49 episodes
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Manage episode 346582338 series 1404792
Content provided by Alan O'Mara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan O'Mara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is Growth Mindset and why is it important? How can you develop Growth Mindset in your day to day life? A mindset is a mental attitude that determines how we understand and respond to situations. In a growth mindset, people believe that what they are capable of can be developed by putting in time and effort. Growth mindset empowers us to move through setbacks, develop resilience and improve our capabilities, rather than dwell on mistakes or be consumed by negative self-talk and self-doubt. This mental skills masterclass with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ireland well-being series. Visit our well-being hub at www.sosadireland.ie/real-talks/ to learn more about mental skills that positively impact well-being and listen to in-depth conversations with online sensation Rory’s Stories, Liverpool FC's Leanne Kiernan and award winning musician For Those I Love.
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Similar to Real Talks with Alan O'Mara
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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