A Novel Approach To ADHD With Liz Adams

Rebel Therapist

Some of us fit right into the middle of our own niches. We have created the programs we really needed ourselves. That would definitely describe me, and it describes this week’s guest.

My guest this week is someone who created a totally unique and expansive program for women with ADHD.

Liz Adams is a neuropsychologist specializing in ADHD. She is also a woman with ADHD. Liz has a huge passion for empowering women with ADHD, and she's excited to bring her novel approach out into the world!

Here's some of what we talked about:

• Providing over 28 neuropsychological evaluations each month
• Discovering that she wanted to create a program for women with ADHD to truly fall in love with their brains and their particular strengths
• Working through fears and getting more and more vocal about being a person with ADHD
• Reframing ADHD as a mismatch between a person’s gifts and their environment
• Creating her 6-week small-group program for women with ADHD
• Why she mails a paper copy of the guidebook to each participant rather than just a digital copy
• Preparing for group sessions with yoga and meditation rather than over-planning
• How people are finding her program
• Why sending out her weekly newsletter is fun for her
• Doing webinars to bring people into her program and loving that process more than she thought she would

Show notes at https://rebeltherapist.me/podcast/193