Artwork

Content provided by Erin Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

S2: Ep. 9 Who Has the Best Weight Loss Tip?

58:28
 
Share
 

Manage episode 310874849 series 3075692
Content provided by Erin Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Heather and I debate on what we think is the best weight loss tip for someone just starting off in their journey. Is it macro tracking? Is it starting small? You be the judge. If you have fat loss and fitness questions please send and email to: erinaveryfitness@gmail.com

Also, be sure to follow us on IG @erinaveryfitness & @heatherhayenfitness we would love to hear from you.

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 310874849 series 3075692
Content provided by Erin Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Heather and I debate on what we think is the best weight loss tip for someone just starting off in their journey. Is it macro tracking? Is it starting small? You be the judge. If you have fat loss and fitness questions please send and email to: erinaveryfitness@gmail.com

Also, be sure to follow us on IG @erinaveryfitness & @heatherhayenfitness we would love to hear from you.

  continue reading

109 episodes

Alle episoder

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide