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023 - Breaking Free from the Path of Least Resistance

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Manage episode 405702633 series 3513853
Content provided by Sarah Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's delve into the concept of the path of least resistance, and if we really want to live "stress-free".

Some of the most stressful, intense experiences in my life have led to rewarding outcomes and BIG personal development.

This episode challenges you to reevaluate the pursuit of stress-free living, and is a call to embrace the fullness of life experiences, and focus on intentional actions that align with your values and desires.

Questions to dive deep:

  1. Where is your soul craving more? OR What's one shift that you've been feeling called toward, even if you can't explain why.

  2. What is your resistance to change here?

  3. What could be the positive impact if I did change this?

  4. Try. How would I take step one?

Notes:

Connect with Sarah:

Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠

⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

Remember to leave a review! ⭐⭐⭐⭐⭐

Your written review helps the show grow. Tell others what you loved.

00:00 Introduction and Setting Intentions 00:42 Exploring the Path of Least Resistance 01:48 Personal Reflections on Stress-Free Life 04:28 The Impact of Stressful Experiences 10:13 Challenging the Idea of Stress-Free Life 10:26 The Richness of Life Beyond Stress-Free 13:01 The Power of Intention and Purpose 20:41 Contemplating Change and Resistance 26:00 Taking Purposeful Steps and Trying Anyways 27:02 Conclusion: Embracing Effort and Creating Amazing Things 27:33 Outro: Gratitude and Encouragement

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message
  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 405702633 series 3513853
Content provided by Sarah Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's delve into the concept of the path of least resistance, and if we really want to live "stress-free".

Some of the most stressful, intense experiences in my life have led to rewarding outcomes and BIG personal development.

This episode challenges you to reevaluate the pursuit of stress-free living, and is a call to embrace the fullness of life experiences, and focus on intentional actions that align with your values and desires.

Questions to dive deep:

  1. Where is your soul craving more? OR What's one shift that you've been feeling called toward, even if you can't explain why.

  2. What is your resistance to change here?

  3. What could be the positive impact if I did change this?

  4. Try. How would I take step one?

Notes:

Connect with Sarah:

Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠

On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠

⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading

Remember to leave a review! ⭐⭐⭐⭐⭐

Your written review helps the show grow. Tell others what you loved.

00:00 Introduction and Setting Intentions 00:42 Exploring the Path of Least Resistance 01:48 Personal Reflections on Stress-Free Life 04:28 The Impact of Stressful Experiences 10:13 Challenging the Idea of Stress-Free Life 10:26 The Richness of Life Beyond Stress-Free 13:01 The Power of Intention and Purpose 20:41 Contemplating Change and Resistance 26:00 Taking Purposeful Steps and Trying Anyways 27:02 Conclusion: Embracing Effort and Creating Amazing Things 27:33 Outro: Gratitude and Encouragement

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message
  continue reading

29 episodes

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