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Theresa Stahl

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Manage episode 342810031 series 1168129
Content provided by L. Savramis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by L. Savramis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Theresa Stahl is helping RTL kick of their eighth year on the airwaves!

She has written a fantastic new book called I'm Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate.

Theresa has over 40 years as a registered and licensed Dietitian Nutritionist and has provided 52 tips for remindful eating, the book is available for purchase through Main Street Books, Wholesome Harvest, The Book Centre, Amazon and our local library.

Theresa is on the move stay up to date with her events

Links discussed in the show:

Western MD Food Council

Old Ways

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 342810031 series 1168129
Content provided by L. Savramis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by L. Savramis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Theresa Stahl is helping RTL kick of their eighth year on the airwaves!

She has written a fantastic new book called I'm Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate.

Theresa has over 40 years as a registered and licensed Dietitian Nutritionist and has provided 52 tips for remindful eating, the book is available for purchase through Main Street Books, Wholesome Harvest, The Book Centre, Amazon and our local library.

Theresa is on the move stay up to date with her events

Links discussed in the show:

Western MD Food Council

Old Ways

  continue reading

100 episodes

All episodes

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