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What Really Drives Narcissistic Procrastination?
Manage episode 418100783 series 2823029
In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the underlying causes of procrastination in individuals with narcissistic tendencies. Rather than a simple lack of motivation, procrastination often stems from a deep-seated fear of failure that threatens their self-esteem and identity.
Dr. Perry provides insight and encouragement to help listeners break negative behavior patterns and live happier, healthier lives.
Key points covered include:
- How procrastination is driven by fear, particularly the fear of failure, which can stem from past experiences, societal pressures, and personal expectations.
- The role of the amygdala in triggering the fight-or-flight response, leading to avoidance behaviors.
- The impact of fear of failure on self-esteem and the need for admiration and validation in individuals with narcissistic tendencies.
- How procrastination serves as a flight response to avoid stressors and uncomfortable emotions.
- The significance of recognizing the need for change and considering support as a courageous first step.
- Strategies to challenge negative thought patterns, reframe perspectives on failure, and manage procrastination effectively.
Listeners are invited to join Dr. Perry as he explores these dynamics and offers practical suggestions for overcoming procrastination and fostering personal growth.
Tune in to learn more about addressing the fears driving procrastination and embracing the discomfort of growth. Thank you for listening!
Connect with Dr. Perry: https://drericperry.com
Join the Own Your Stuff Online Support Group: https://drericperry.com/supportgroup
Follow on Instagram: https://instagram.com/recoveryforthenarcissist
Support this podcast: https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support
Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.
84 episodes
Manage episode 418100783 series 2823029
In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the underlying causes of procrastination in individuals with narcissistic tendencies. Rather than a simple lack of motivation, procrastination often stems from a deep-seated fear of failure that threatens their self-esteem and identity.
Dr. Perry provides insight and encouragement to help listeners break negative behavior patterns and live happier, healthier lives.
Key points covered include:
- How procrastination is driven by fear, particularly the fear of failure, which can stem from past experiences, societal pressures, and personal expectations.
- The role of the amygdala in triggering the fight-or-flight response, leading to avoidance behaviors.
- The impact of fear of failure on self-esteem and the need for admiration and validation in individuals with narcissistic tendencies.
- How procrastination serves as a flight response to avoid stressors and uncomfortable emotions.
- The significance of recognizing the need for change and considering support as a courageous first step.
- Strategies to challenge negative thought patterns, reframe perspectives on failure, and manage procrastination effectively.
Listeners are invited to join Dr. Perry as he explores these dynamics and offers practical suggestions for overcoming procrastination and fostering personal growth.
Tune in to learn more about addressing the fears driving procrastination and embracing the discomfort of growth. Thank you for listening!
Connect with Dr. Perry: https://drericperry.com
Join the Own Your Stuff Online Support Group: https://drericperry.com/supportgroup
Follow on Instagram: https://instagram.com/recoveryforthenarcissist
Support this podcast: https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support
Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.
84 episodes
All episodes
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