John Sirola: Say Yes to Life
Manage episode 400090451 series 2986671
John and Greg sit down to discuss growing up in Brooklyn, taking care of your mental health, and saying yes to life’s opportunities. Oftentimes, people in recovery work hard on their spiritual health but neglect their mental health. Sometimes this can even lead to a relapse! After several years in recovery, John was able to get treatment for his PTSD with EMDR and other therapy modalities. He is now able to say yes to wonderful opportunities in life. Tune in for some amazing stories!
95 episodes