How to Set Boundaries, Enforce Boundaries and Know What Is A Reasonable Boundary
Manage episode 374936895 series 3494412
PART 2 of the Boundaries podcast. If you missed PART 1 - The Power of Setting Boundaries: Take Control of Your Life, Say Goodbye to Chaos, Watch it Here -- 🎥 https://youtu.be/zF1nmkdYqx4
In part 2, we discuss how we learned how to stop people pleasing, how to set boundaries, enforce boundaries, and what a reasonable boundary is.
We all communicate our boundaries differently - especially emotional boundaries and how to enforce those boundaries when you encounter boundary busters. We give you tips and teach you our mistakes as boundary newbies in our journey.
From codependency and people-pleasing to a boundary superhero - you will learn healthy boundaries and have the tools to build healthier relationships.
========================================
References:
📚Boundaries: When to Say Yes, How to Say No to Take Control of Your Life == https://bit.ly/3qsByh9
🎥Part 1: The Power of Setting Boundaries: Take Control of Your Life, Say Goodbye to Chaos, Watch it Here -- https://youtu.be/zF1nmkdYqx4
🎥The Secret Link Between Self-Image and Your Life's Success -- https://youtu.be/gM_-CBnDq60
========================================
🔴 Subscribe for more content like this -- https://bit.ly/3XKEQZ8
========================================
🕘Timestamps:
0:00 Intro
0:14 What Is a Reasonable Boundary?
5:41 How to Communicate a Boundary
10:06 Why Is It Hard to Enforce a Boundary
18:36 How to Enforce a Boundary
26:30 Boundary Newbie Mistakes
33:51 Tips to Maintain Healthy Boundaries
🛠️More life-changing tips: https://www.youtube.com/watch?v=Kyexcej_otw&list=PLHFFo-_zsbqGvv2QyAetSzAdueOnNRs3a
📝Website: https://soapybox.com/
📸Instagram: @soapyboxofficial
#boundaries #settingboundaries #peoplepleaser #howtosetboundaries
19 episodes