))
054 - Managing Stress in Motherhood with Sarah Kirby
Manage episode 420999260 series 3478278
Content provided by Megan Barrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Barrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast, Sarah Kirby and I are talking about the stuff that most people don't talk about when it comes to stress and motherhood.
We talk about:
- How to ask for (and accept) help, even if you feel like you "should" be able to do it on your own.
- What most moms are missing in their motherhood journey, and how to find it.
- Moving out of survival mode, and choosing to thrive.
- How to repair when you yell at your kids or make a mistake.
About Our Guest
Sarah is a stay at home mom and traditional Catholic life coach who helps women transform their relationship to stress and chaos to put them back in the drivers seat of their lives.
Connect with Sarah on Instagram here.
Learn more about working with Sarah here.
---
Resources:
- Download the free Limiting Belief Guide here.
- Free training: How to Get Results By Rewiring the Brain
- How to Move Through Fear According to Your Human Design
Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
54 episodes
Share
