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Larger Than Us: Healing From Burnout
Manage episode 296329103 series 2882321
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In this episode of Larger Than Us, Keerthi and Sneha interview Aditi Shakti - a spiritual business coach for women focused on mindset, empowerment, and energy healing. They dive into Aditi's business and how she got started in her field, as well as, ways to navigate through those feelings of loss of purpose and burnout. Aditi also talks about the importance of understanding our ancient culture as we move into a more westernized world as our long-upstanding culture provides ways to heal from burnout. As they dive into how burnout may look like and how to overcome it, Aditi shares primarily how South Asian customs and traditions make South Asian women burn out more often and how women can overcome that with the 3 step process: energy healing, mindset, and empowerment of one's life. To learn more about Aditi's business, click here: https://aditishakti.wixsite.com/home
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