It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
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Ep 118: Leanne Hainsby-Alldis
Manage episode 429123059 series 2877434
Content provided by Colour It In Studios Ltd.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colour It In Studios Ltd. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you had a very up and down relationship with exercise? I have! That was until the fitness queen Leanne Hainsby-Alldis came into my life via the Peloton Bike!
If you have jumped on a Peloton before you will recognise Leanne for her sparkle and pure positivity. But before fitness fame, Leanne spent a decade as a professional dancer (my dream job - shame I don’t have enough rhythm) working with everyone from Taylor Swift to Katy Perry. That all changed when on a 10/10 hangover she was headhunted to become an instructor by Peloton’s very own Cody Rigsby.
Today Leanne serves us a healthy dose of motivation - no matter where you are at in your fitness journey - and reflects on how career change, milestone anxiety and all the things we experienced in our 20s and 30s have shaped her.
But it was a change she didn’t see coming that has really shaped Leanne into the person she is today. In August 2022, shortly after losing her best friend she was diagnosed with cancer.
We recorded this just before her wedding to fellow Peloton instructor, Ben Alldis and Leanne powerfully shares her story with us and just how life changing the last few years have been. Leanne is a role model for resilience and I hope her strength really inspires you. Like Leanne says, energy starts with you - so I hope her words encourage you to nurture and look after your energy no matter what situation you find yourself in. If Leanne’s words resonate with you, drop me a message - I am @joshsmithhosts across social media. Love Josh x
P.S. In this epsidoe you will have heard me talk about my book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing’ which is out now! You can get your copy here https://geni.us/GreatChat and I really hope it inspires you to start using conversation as a self help practice, empowers you to be a better communicator and helps you build the connections you are deserving of.
Learn more about your ad choices. Visit megaphone.fm/adchoices
126 episodes
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Manage episode 429123059 series 2877434
Content provided by Colour It In Studios Ltd.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colour It In Studios Ltd. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you had a very up and down relationship with exercise? I have! That was until the fitness queen Leanne Hainsby-Alldis came into my life via the Peloton Bike!
If you have jumped on a Peloton before you will recognise Leanne for her sparkle and pure positivity. But before fitness fame, Leanne spent a decade as a professional dancer (my dream job - shame I don’t have enough rhythm) working with everyone from Taylor Swift to Katy Perry. That all changed when on a 10/10 hangover she was headhunted to become an instructor by Peloton’s very own Cody Rigsby.
Today Leanne serves us a healthy dose of motivation - no matter where you are at in your fitness journey - and reflects on how career change, milestone anxiety and all the things we experienced in our 20s and 30s have shaped her.
But it was a change she didn’t see coming that has really shaped Leanne into the person she is today. In August 2022, shortly after losing her best friend she was diagnosed with cancer.
We recorded this just before her wedding to fellow Peloton instructor, Ben Alldis and Leanne powerfully shares her story with us and just how life changing the last few years have been. Leanne is a role model for resilience and I hope her strength really inspires you. Like Leanne says, energy starts with you - so I hope her words encourage you to nurture and look after your energy no matter what situation you find yourself in. If Leanne’s words resonate with you, drop me a message - I am @joshsmithhosts across social media. Love Josh x
P.S. In this epsidoe you will have heard me talk about my book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing’ which is out now! You can get your copy here https://geni.us/GreatChat and I really hope it inspires you to start using conversation as a self help practice, empowers you to be a better communicator and helps you build the connections you are deserving of.
Learn more about your ad choices. Visit megaphone.fm/adchoices
126 episodes
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Similar to Reign with Josh Smith
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
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…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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