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Stress Relief and its Connection to Traditional Japanese Reiki
Manage episode 381475047 series 3499288
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#stress #reiki #vagusnerve #bronwenLogan
We often think of stress as a mental or emotional condition, but it doesn’t end there. Stress manifests physically, creating a ripple effect throughout our bodies. One key player in our body’s response to stress—and, importantly, our ability to heal—is the vagus nerve. This nerve plays a critical role in managing stress and I find there’s a connection between its innate purpose and the deep wisdom behind the system of Reiki.
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