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E31 How Relational Skills Save the Day!
Manage episode 396898070 series 3488692
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Why is it important to have relational skills? Why do we need to practice these skills regularly? Chris shares what happens in our brains and body when we are in upset and tells us a story to illustrate how relational skills can help.
π After-Event Course Spreading Relational Skills in My World
π "How the Relational Skills Address My Biggest Problems?" YouTube Series
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