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E49 Why is Loss so Hard to Deal With?
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We all have loss in our lives. Chris dives into why it can be so hard for us, how we can recognize what we're dealing with, and some things we can do to start healing. This podcast addresses Skill 18: Intervene Where the Brain is Stuck.
π Check out The Joy Switch book by Chris Coursey
π Explore taking our Foundational 5 Intro Course
π Take a look at our Habit Builder Courses
π Learn more about Skill 18: Intervene Where the Brain is Stuck
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