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Schedule your tasks, get rid of anxiety

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Manage episode 310626287 series 3065085
Content provided by Brad Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast Brad Smith speaks about how he struggled with anxiety because he didn't have his days and weeks planned. Learn the strategy he took which helped him get rid of anxiety by scheduling his day on a checklist the night before.

https://www.automationlinks.com/start

--- Support this podcast: https://podcasters.spotify.com/pod/show/automationlinks/support
  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 310626287 series 3065085
Content provided by Brad Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast Brad Smith speaks about how he struggled with anxiety because he didn't have his days and weeks planned. Learn the strategy he took which helped him get rid of anxiety by scheduling his day on a checklist the night before.

https://www.automationlinks.com/start

--- Support this podcast: https://podcasters.spotify.com/pod/show/automationlinks/support
  continue reading

163 episodes

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