Self Care 101 (part 1)
Manage episode 355838676 series 3246443
Self Care is and ACTIVE form of Self Love, so how can that look for you, in your life?
In these 2 episodes, I will share with you the importance of Self Care, the types of self care (there's 8) and how they can look in your life as well as the 3 key components to implementing Self Care in to your life EVERY SINGLE DAY in turn LOVING on yourself a little more each and every day.
Happy Listening,
Jo xx
If you love this episode, please like, share & leave a review, this allows me to connect with more amazing humans and spread the love.
Be kind to yourself, and shine your light!
16 episodes