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051: You are not going to get rid of your suffering

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Manage episode 295519463 series 1287730
Content provided by Nicole Mathieson and Nicole Mathieson | Relationship coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Mathieson and Nicole Mathieson | Relationship coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You are not going to get rid of your suffering and that's okay. We do not need to be wrapped in cotton wool and protected from all the harshness to be okay, which is great, because it would probably be pretty isolating there. We are going to suffer, the trick is to not panic about it. Not to panic about the fear, the anxiety, the sadness, the pain, but to recognise all of these feelings as understandable responses to what is going on for you in the world.

For more about Nicole go to:

www.nicolemathieson.com

or on Instagram @nicole_mathieson_coach



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 295519463 series 1287730
Content provided by Nicole Mathieson and Nicole Mathieson | Relationship coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Mathieson and Nicole Mathieson | Relationship coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You are not going to get rid of your suffering and that's okay. We do not need to be wrapped in cotton wool and protected from all the harshness to be okay, which is great, because it would probably be pretty isolating there. We are going to suffer, the trick is to not panic about it. Not to panic about the fear, the anxiety, the sadness, the pain, but to recognise all of these feelings as understandable responses to what is going on for you in the world.

For more about Nicole go to:

www.nicolemathieson.com

or on Instagram @nicole_mathieson_coach



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

62 episodes

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