Go offline with the Player FM app!
053: Managing stress in your relationship
Manage episode 304322591 series 1287730
How do you manage stress in your relationship?
How does it feel when your partner is stressed? How do you respond? How do they respond to you? Stress can be a really disconnecting force in a relationship if it goes unmanaged.
In this episode I share with you, how I dealt with my husband's stress really badly and how I repaired on that occassion. I also share with you why dealing with stress is so important and I go through the Gottman "stress reducing conversation" pointers.
Hosted on Acast. See acast.com/privacy for more information.
62 episodes
Manage episode 304322591 series 1287730
How do you manage stress in your relationship?
How does it feel when your partner is stressed? How do you respond? How do they respond to you? Stress can be a really disconnecting force in a relationship if it goes unmanaged.
In this episode I share with you, how I dealt with my husband's stress really badly and how I repaired on that occassion. I also share with you why dealing with stress is so important and I go through the Gottman "stress reducing conversation" pointers.
Hosted on Acast. See acast.com/privacy for more information.
62 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.