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056: What NOT to do with trauma and big emotions
Manage episode 322660915 series 1287730
There is a lot going on in the world at the moment that can leave us feeling a bit or a lot traumatised. I am inspired to share this "what not to do" episode, because of what I see happening around me, and that is people who have been through a lot, not allowing themselves the space and nurture they need, because there are others struggling more than them. We compare and we think "I should not be worried!" but this just keeps us stuck.
nicolemathieson.com
@nicole.mathieson
Hosted on Acast. See acast.com/privacy for more information.
62 episodes
Manage episode 322660915 series 1287730
There is a lot going on in the world at the moment that can leave us feeling a bit or a lot traumatised. I am inspired to share this "what not to do" episode, because of what I see happening around me, and that is people who have been through a lot, not allowing themselves the space and nurture they need, because there are others struggling more than them. We compare and we think "I should not be worried!" but this just keeps us stuck.
nicolemathieson.com
@nicole.mathieson
Hosted on Acast. See acast.com/privacy for more information.
62 episodes
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