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Content provided by Hannah and Heather Jefferson and Heather Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah and Heather Jefferson and Heather Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Healing Anxiety Through Generations

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Manage episode 394960527 series 3530419
Content provided by Hannah and Heather Jefferson and Heather Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah and Heather Jefferson and Heather Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we talk all about ANXIETY, including:

  • Our personal experiences with anxiety
  • How it has shaped our lives through generations of anxiety, treated and untreated
  • How we have each healed around it, and what tools have been most helpful in our journeys
  • Ways that we can help facilitate a different conversation around anxiety with future generations
  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 394960527 series 3530419
Content provided by Hannah and Heather Jefferson and Heather Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah and Heather Jefferson and Heather Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we talk all about ANXIETY, including:

  • Our personal experiences with anxiety
  • How it has shaped our lives through generations of anxiety, treated and untreated
  • How we have each healed around it, and what tools have been most helpful in our journeys
  • Ways that we can help facilitate a different conversation around anxiety with future generations
  continue reading

10 episodes

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