))
Shining a Light on Shame
Manage episode 400075539 series 3530419
Content provided by Hannah and Heather Jefferson and Heather Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah and Heather Jefferson and Heather Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk all about SHAME:
- What it means and where it stems from
- How it feels emotionally and physically
- Why we shame ourselves and others
- What it does to our spirits
- How we heal from it
10 episodes
Share
