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ASMR deep confessions + Inner Child technique. Layered whispers + beautiful piano music. (Emotional, but sleep friendly)

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Manage episode 438907883 series 3598761
Content provided by slownorwegian.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by slownorwegian.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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I struggle guys. And I know you do too. We all do from time to time, and some more than others. And it's ok. Let's work on accepting and forgiving ourselves. Let's build a safe space inside where we can allow ourselves to let go of many of the things that does not serve us. Let's give ourselves som love!
This episode is all about that. I am sharing with you some of my inner landscape, and I am also partly doing a inner child technique that is potentially very emotional and very effective for coming to peace with yourself.
For me - doing a inner child exercise like this, is often emotional, but the peace I feel shortly after is so precious and I can fall a sleep like a baby!
#notgoodenough #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happy #sleepinsomnia #sleeptips #sleepbetter #wellrested #whycantisleep #sleeplessnight #sleeplesssociety #goodnightsleep #sweetdreams #sleepbetterlivebetter #sleepmore #sleepwalking #sleepsolutions #polysomnography #slumbertime #sleepingtime #sleepinggood #bettersleep #pediatricsleepconsultant #sleepapneaawareness #remsleep #sleeptraining #sleepapnea #insomniaproblems #sleepdisorder #sleeptherapy #sleepproblems #sleepdisorders

★ Support this podcast ★

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 438907883 series 3598761
Content provided by slownorwegian.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by slownorwegian.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Appreciate this episode? Buy me a coffee! :)
Love this podcast? Tell me (and the world)
Join me on Facebook

I struggle guys. And I know you do too. We all do from time to time, and some more than others. And it's ok. Let's work on accepting and forgiving ourselves. Let's build a safe space inside where we can allow ourselves to let go of many of the things that does not serve us. Let's give ourselves som love!
This episode is all about that. I am sharing with you some of my inner landscape, and I am also partly doing a inner child technique that is potentially very emotional and very effective for coming to peace with yourself.
For me - doing a inner child exercise like this, is often emotional, but the peace I feel shortly after is so precious and I can fall a sleep like a baby!
#notgoodenough #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happy #sleepinsomnia #sleeptips #sleepbetter #wellrested #whycantisleep #sleeplessnight #sleeplesssociety #goodnightsleep #sweetdreams #sleepbetterlivebetter #sleepmore #sleepwalking #sleepsolutions #polysomnography #slumbertime #sleepingtime #sleepinggood #bettersleep #pediatricsleepconsultant #sleepapneaawareness #remsleep #sleeptraining #sleepapnea #insomniaproblems #sleepdisorder #sleeptherapy #sleepproblems #sleepdisorders

★ Support this podcast ★

  continue reading

47 episodes

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