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S3EP6 | 容貌焦慮 (下輩子嗎？）
Manage episode 360809295 series 3283429
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本集不知道為什麼沒有容貌焦慮的Anita，嘗試引導面容姣好的兩位主持人Jacky與Long離開容貌焦慮的漩渦。前面還是小聊了一下身體健康，Jacky這次給了3.8顆星好聽度。
🔻體型補充🔻
Anita: XXXL
Long: S-M
Jacky: 精壯男子
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🔹容貌焦慮的定義
🔹容貌焦慮檢測 FACE
🔹承諾與接受療法（Acceptance and commitment therapy，ACT）、無條件積極關注
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