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【仁醫師聊健康】常常說身體濕氣太重，到底為什麼呢? ｜Feat.台中崇德仁心堂中醫-林玉唐醫師【濕氣與三伏貼】
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就算不懂中醫的人，也經常聽到「濕氣很重」這幾個字，那到底什麼是濕氣呢？
為什麼會濕氣很重呢？濕氣很重要怎麼去治療和預防呢？
今天就由台中崇德仁心堂中醫診所的林玉唐院長來為大家一一講解。
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Chapters
1. 濕氣是從哪裡來? (00:00:50)
2. 外濕特徵? (00:01:19)
3. 內濕特徵? (00:01:46)
4. 痰濕是如何形成? (00:03:48)
5. 袪濕方法? (00:04:38)
6. 三伏貼注意事項 (00:07:19)
7. 日常袪濕方法 (00:09:19)
8. 穴位保健 (00:10:22)
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