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Past Favorites: What Is 'Healthy?' ft. Dr. Ben Sweeney

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Manage episode 325562667 series 3254679
Content provided by Renovating Masculinity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renovating Masculinity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we're replaying an episode that every man and woman needs to hear! Dr. Ben Sweeney joins us in studio, but the focus moves away from sharing his story to one that involves ALL of us. Most of us have a hard time understanding what defines "health." Is it salads for every meal? Running the treadmill for hours on end? Flaunting a 6-pack that shows through your shirt? Dr. Ben is here to bust some myths and give us some practical tips for our roads to health.

Connect with RM:

FaceBook Group: https://www.facebook.com/groups/renovatingmasculinity

Website: https://www.renovatingmasculinity.com

Instagram: https://www.instagram.com/renovatingmasculinity

Twitter: https://twitter.com/renomasculinity

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 325562667 series 3254679
Content provided by Renovating Masculinity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renovating Masculinity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we're replaying an episode that every man and woman needs to hear! Dr. Ben Sweeney joins us in studio, but the focus moves away from sharing his story to one that involves ALL of us. Most of us have a hard time understanding what defines "health." Is it salads for every meal? Running the treadmill for hours on end? Flaunting a 6-pack that shows through your shirt? Dr. Ben is here to bust some myths and give us some practical tips for our roads to health.

Connect with RM:

FaceBook Group: https://www.facebook.com/groups/renovatingmasculinity

Website: https://www.renovatingmasculinity.com

Instagram: https://www.instagram.com/renovatingmasculinity

Twitter: https://twitter.com/renomasculinity

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

137 episodes

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